Pilates <
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | |
| 08h - 09h | Mix 2 | Mix 1 | ||||
| 09h - 10h | Mat 3 | Mat 2 | Mix 2 * | Mat ball | Wall Unit 2 | Mat ball |
| Reformer B | Yoga Iyengar (1h30) | |||||
| 10h - 11h | Mat 2 | Mat 1 | Reformer 2 | Reformer 1 | Mat 1 | |
| Reformer 2 | ||||||
| 11h - 12h | Yoga Vinyasa B | Chair 1 | Wall/Chair 1 | Mat 1 | Mat B | Wall/Chair 1 * |
| Reformer 1 | ||||||
| 12h - 13h | Mat B | Mat 1 | Mat B | Mat 2 | Mat 1 | Mat 2 |
| Reformer B | Reformer 1 | Reformer 1 | Reformer Pre/Postnatal | Reformer B | ||
| 13h - 14h | Mat 1 | Mat B | Mat 1 | Mat 3 | Mat 2 | Mix 1 * |
| Reformer 1 | Reformer 2 | Reformer B | Reformer 2 | |||
| 14h - 15h | Reformer 2 | Reformer B | Mat 3 | |||
| 15h - 16h | Mat B * | |||||
| Reformer 2 | ||||||
| 16h - 17h | Mat B | Yoga Iyengar de recuperation (1h30) |
||||
| 17h - 18h | Yoga Iyengar | Reformer 1 * | ||||
| 18h - 19h | Yoga Vinyasa 1 | Gyro | Chair 2 | Mat 2 * | ||
| 19h - 20h | Mat 1 | Mat 2 | Mat B | Mat 1 | ||
| Reformer 1 | Reformer 2 | Wall/Unit 1 * | Reformer B | |||
| 20h - 21h | Mat B | Mat 1 | Yoga Iyengar (1h30) | Reformer 2 | ||
| Reformer 1 * | Reformer B |
| : quatuors | |
| B | : basique (débutant) |
| * | : cours en anglais |
last update : 01/02/2012
76 bis rue des St Pères 75007 Paris. Phone (33) 01 45 49 97 29
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