Rolfing ? <

Rolfing is a specific body work technique which improves body alignment in harmony with gravity. It eases chronic tensions (back ache, headache, impaired mobility, etc.). These tensions may be the result of poor posture, surgery, accident, stress, etc.

Rolfing also increases efficiency and harmony of muscular function (athletes, dancers).

After a series of Rolfing sessions, the body rediscovers its physical equilibrium, leading to increased well-being and greater ease of movement.

This physical release results in emotional release, improving one’s capacity to handle stress. Consequently, the overall improvement in self perception and internal well being leads to greater range of self-expression.

For more information, visit the official Rolfing website : http://www.rolfing.fr