What to expect <

The process takes place during a sequence of 10 sessions, each lasting from 60 to 90 minutes, over a period of a few months. Each session has a precise objective, determined individually by the Rolfer for each client. During the process, the entire body is Rolfed, either seated or lying down. The session may continue with coordination exercises to improve the client’s body perception.

The 10-session cycle initiates a process of physical restructuring which continues even after the completion of the program. The cycle can be prolonged or completed at any time.