Each month, CoreBody proposes workshops with given by our specialist professors. These intensives last 3 hours and are created for a specific level with a particular theme each time. The workshops are given either on mat work or machine work.

This new offering gives the opportunity to tune up your Pilates practice and better understand the method as a whole. A small group environment (from 6 to 8 people maximum) afford for open dialogue with the professor and a strong group dynamic.